BCI founder Andy McCloy recently was a featured guest on Robertson Training System Physical Preparation Podcast. Mike Robertson is the President of Robertson Training Systems and the co-owner of Indianapolis Fitness and Sports Training (I-FAST) in Indianapolis, Indiana. Mike has made a name for himself as one of the premier performance coaches in the world, helping clients and athletes from all walks of life achieve their physique and sports performance goals. Click here to learn more about Mike Robertson and Robertson Training Systems.
Click Robertson Training System Physical Preparation Podcast to read the full article.
BCI founder Andy McCloy recently was a featured guest author at Athletes Acceleration. The goal at Athletes Acceleration is to provide the best strength & conditioning information from the World’s top coaches and share it with anyone that appreciates the importance of continuing education. Andy’s article was titled “Off-Season Training: Top 5 Most Impactful Strategies”.
Click here to read the full article.
Workout for a Smile with BCI! Come get in a great workout at the BCI Charity Boot Camp to benefit Operation Smile. All proceeds go to Operation Smile, children’s medical charity that performs safe, effective cleft lip and cleft palate surgery and delivers post-operative and ongoing medical therapies to children. Check out all the details on our BCI Charity Events page where you can register for this great cause!
BCI T-Shirt Pre-Order
We are ordering t-shirts for those that are interested. The cost will be $25.00. The t-shirts are from apparel maker Forever Fierce.
Email your order to firstname.lastname@example.org and include quantity and sizes.
Were are so proud of BCI client and warrior Frank Kearse getting some well-deserved exposure on the Washington Redskins Instagram.
I recently caught up with Jordan Matthews of the Philadelphia Eagles. For those that don’t know Jordan has been a long time BCI trained athlete. He started attending my Speed Camps back in Middle School and I was his High School Strength Coach at Madison Academy. He still comes back and trains with me during the off season and brief breaks he gets throughout the year. We’ve developed a special relationship over the years. I saw something special in him as early as 10th grade and I let anyone who would listen know about it. He’s a very gifted young man but what truly separates him from so many athletes is his mindset. He is wise and mature beyond his years and Read more…
Mr. Sports at Madison Weekly News recently wrote an article on Rolando McClain. I was able to train Rolando once when he first moved to Madison. Nice to see him overcome things and get another shot. I truly believe he has the ability to be a great player in this league despite his time away from the game.
CLICK HERE TO READ THE ARTICLE
The BCI Summer Speed and Agility camp will be hosted by Andy McCloy and the Body Creations Sports Performance staff. Designed for ages 9-13, your athlete will be organized by age into groups and participate in a fun, challenging and progressive program designed to improve:
- Explosive Power
- Reactive Agility
- Mental Toughness
- Body Composition
- Injury Prevention
Learn about our Sports Performance Programs and 2014 Schedule.
BCI has been the leader and pioneer of Sports Performance based programs in the greater Huntsville and Madison Alabama area since 2001. Andy McCloy and BCI have been helping youth athletes improve their performance on and off the field with their unique and comprehensive program. All programs begin with an assessment of movement quality and performance indicators. The athletes will then receive specific training to address the weakness exposed during the assessment. Areas that will be addressed include: Movement Training, Injury reduction and prevention, Speed Training, Lateral and Reactive Agility, Strength, Power, Foot Speed, and Energy System Development (ESD). All Athletes will be supervised by BCI certified Coaches who will put them through a productive 1 hour to 1 hour 15 minute workout with the focus being on safe and sound execution of all tasks.
Dezman Moses of the Green Bay Packers, Jordan Berstein of the Washington Redskins, and Frank Kearse of the Carolina Panthers were recently in town for a workout with BCI. We love having these guys around. Hard work and positive energy is what they give every day. #BCIFamily #BCIWarriors