BCI founder Andy McCloy recently was a featured guest author at Athletes Acceleration. The goal at Athletes Acceleration is to provide the best strength & conditioning information from the World’s top coaches and share it with anyone that appreciates the importance of continuing education. Andy’s article was titled “Off-Season Training: Top 5 Most Impactful Strategies”.
Click here to read the full article.
Workout for a Smile with BCI! Come get in a great workout at the BCI Charity Boot Camp to benefit Operation Smile. All proceeds go to Operation Smile, children’s medical charity that performs safe, effective cleft lip and cleft palate surgery and delivers post-operative and ongoing medical therapies to children. Check out all the details on our BCI Charity Events page where you can register for this great cause!
BCI T-Shirt Pre-Order
We are ordering t-shirts for those that are interested. The cost will be $25.00. The t-shirts are from apparel maker Forever Fierce.
Email your order to email@example.com and include quantity and sizes.
BCI Hoodie Pre-Order
We are ordering Hoodies for those that are interested. The cost will be $40.00. Please respond ASAP. The order will be going in on 2/23/2015. The Hoodies are from apparel maker Forever Fierce. Contact Andy or Kirsten today to get your order in.
January 5-9, 2014 is “Bring a Friend Week” at BCI’s Metabolic Blast Boot Camp. Join a current member for FREE this week and find out how you can blast fat, get lean, and feel great. Metabolic Blast is a large group (10-20) fitness class based around the concept of Metabolic Resistance Training (MRT). MRT has been proven to be the fastest way to destroy body fat, improves the way your body utilizes insulin, and make changes to your body composition. We combine strength training, running, sprinting, mobility exercises, core training, tension/breathing drills, movement skill training and more that will help you not only look better but also feel and move better. Click on the flyer below to get more information.
BCI is getting in the FIGHT! We want to help Ansley Kick Cancers butt! When I heard about this story we had to find a way to get involved! Our way of doing that is by hosting a charity bootcamp in her honor! All details are below! We want this to be a huge event! We plan to have a DJ on site and raise a ton of money for Ansley’s cause! If you’d like to register or make a donation contact me directly!
-Andy McCloy Read more…
Jordan Matthews was drafted #42 overall by the Philadelphia Eagles in the NFL Draft. As many of you know Jordan has been a long time client and supporter of BCI. I started training him his 8th grade summer and was fortunate enough to get to train him regularly over the last 7-8 yrs! Over that time I have watched him grow from boy to man, and from a 2 star recruit to a superstar setting SEC records in both receiving yards and catches! Watching Jordan get drafted live on TV was the highlight of my 13 year career training athletes and a day I will remember forever. I cant wait to see him play in the NFC EAST! Playing in Chip Kelly’s dynamic system is going to be a great opportunity for Jordan and I know he will seize the opportunity! Read more…
Welcome to the new online home of Andy McCloy and Body Creations, Inc. Over the next few weeks you will see the site take shape and I’m looking forward to interacting with you on your strength training and performance enhancement needs.