OPERATION SMILEMay 13th, 2015 Workout for a Smile with BCI! Come get in a great workout at the BCI Charity Boot Camp to benefit Operation Smile. All proceeds go to Operation Smile, children's...
BCI T-SHIRTMay 13th, 2015 BCI T-Shirt Pre-Order We are ordering t-shirts for those that are interested. The cost will be $25.00. The t-shirts are from apparel maker Forever Fierce....
BCI WARRIOR FRANK KEARSEApril 26th, 2015 Were are so proud of BCI client and warrior Frank Kearse getting some well-deserved exposure on the Washington Redskins Instagram. No days off. #Redskins DE...
BCI HOODIEFebruary 20th, 2015 BCI Hoodie Pre-Order We are ordering Hoodies for those that are interested.  The cost will be $40.00.  Please respond ASAP.  The order will be going in on...

Warrior News

Operation Smile

new-bci-charity-operationsmile

Workout for a Smile with BCI! Come get in a great workout at the BCI Charity Boot Camp to benefit Operation Smile. All proceeds go to Operation Smile, children’s medical charity that performs safe, effective cleft lip and cleft palate surgery and delivers post-operative and ongoing medical therapies to children. Check out all the details are below! If you’d like to register or make a donation contact us directly!

-Andy McCloy

OperationSmile

BCI T-Shirt

new-bci-tshirt

BCI T-Shirt Pre-Order

We are ordering t-shirts for those that are interested. The cost will be $25.00. The t-shirts are from apparel maker Forever Fierce.

Email your order to kirstengage.bci@gmail.com and include quantity and sizes.

 
BCI T-Shirt

BCI Warrior Frank Kearse

photo

Were are so proud of BCI client and warrior Frank Kearse getting some well-deserved exposure on the Washington Redskins Instagram.

BCI Hoodie

new-bci-hoodie

BCI Hoodie Pre-Order

We are ordering Hoodies for those that are interested.  The cost will be $40.00.  Please respond ASAP.  The order will be going in on 2/23/2015.  The Hoodies are from apparel maker Forever Fierce.   Contact Andy or Kirsten today to get your order in.

 

bci-hoodie

 

 

Bring a Friend Week

bring-a-friend-flyer

January 5-9, 2014 is “Bring a Friend Week” at BCI’s Metabolic Blast Boot Camp.  Join a current member for FREE this week and find out how you can blast fat, get lean, and feel great.  Metabolic Blast is a large group (10-20) fitness class based around the concept of Metabolic Resistance Training (MRT). MRT has been proven to be the fastest way to destroy body fat, improves the way your body utilizes insulin, and make changes to your body composition. We combine strength training, running, sprinting, mobility exercises, core training, tension/breathing drills, movement skill training and more that will help you not only look better but also feel and move better.  Click on the flyer below to get more information.

BCI-Friend2-2

Read more…